Tell me a Story About the Biggest Obstacle to Your Happiness.
MAYBE YOUR ANXIETY IS SO BAD THAT YOU FEEL OUT OF CONTROL.
YOU WORRY TOO MUCH, HAVE PANIC ATTACKS,
OR JUST CAN’T STOP THINKING.
MAYBE YOUR DEPRESSION IS BACK, OR GETTING WORSE.
YOU CAN’T CONCENTRATE, CAN’T SLEEP, FEEL BAD ABOUT YOURSELF,
OR CAN’T MOTIVATE.
Maybe your anger is getting in your way, hurting you or others.
Too many things trigger it,
or it feels out of proportion.
Maybe your marriage is falling apart.
The communication, the sex, the feelings have changed,
Maybe your job is boring or stressful.
The work, the people, the hours,
are ruining your life.
Maybe you’re struggling with an addiction.
You want more control over it,
but it'S controlling you.
Maybe you’re overwhelmed by painful feelings.
FEAR, sadness, GUILT, SHAME, regret,
Or you’ve gone numb.
or Maybe you just want more out of life,
but don't know how to get it.