Cognitive-Behavioral Therapy

I see clients at the Crossroads Institute in Torrance. Crossroads accepts primarily Anthem Blue Cross and Aetna, though we work with other insurance providers for out-of-network clients whenever possible. Fees for our services are based on standard rates determined by the insurance carrier. Crossroads staff can help you find out what services your insurance covers, what your deductible may be, and the amount of your copay. To get started, visit the Crossroads How Do I Begin? page.

 

Performance Coaching

My coaching practice comprises both life coaching and executive coaching, each based on a cognitive-behavioral solution-focused coaching model. This collaborative work between coach and client is geared toward planning and implementing an individualized program of measurable cognitive, behavioral, and situational goals, leading to optimal performance in one or more life domains (personal, professional, or specific achievement). I see some of my coaching clients—after an initial in-person meeting—via secure videoconferencing, allowing greater flexibility in session frequency and duration. Other clients prefer to meet in my office, their office, or over coffee in Manhattan, Hermosa, or Redondo Beach. I offer several standard coaching packages to fit the scope of the desired performance goals.